Brushing Timer
Teeth Brushing Timer
Why use a two-minute brushing timer?
Most people brush for less than the dentist-recommended two minutes. A timer helps children and adults slow down, cover every area of the mouth, and build a consistent daily routine.
How to brush effectively
- Brush for two minutes: <p>Spend the full recommended time brushing instead of guessing.</p>
- Move through each zone: <p>Clean the outside, inside, and chewing surfaces across each area of your mouth.</p>
- Keep pressure gentle: <p>Use small circular motions and avoid scrubbing too hard along the gumline.</p>